Live Well Lakewood Recipe
Sauteed Ginger Bok Choy
By Rachel Anzalone, CNHP
Serves 4
Sea Salt
3 heads of bok choy, coarse chopped
2 tbsp toasted sesame oil
1 tbsp grated peeled fresh ginger
⅛ teaspoon red pepper flakes
Teriyaki Sauce
Boil 2 quarts of water, add Tbsp of salt and bok choy and cook for 1 minute. Drain bok choy in strainer, then pat dry with paper towels.
Heat sesame oil in a large skillet over medium heat. Add bok choy, ginger and red pepper flakes and cook, turning occasionally, until the bok choy is lightly browned (approximately 5-8 minutes).
Stir in Teriyaki Sauce and serve hot.
Rachel Anzalone
I am a Wellness Coach and volunteer for the Down Town Merchants Association of Lakewood Alive.
Volume 7, Issue 20, Posted 9:51 AM, 10.05.2011