Yoga At Lakewood Park And The Return Of Rock 'N Roll Yoga

After one of the longest winters we can all remember, summer is finally upon us, bringing sunshine, fresh air and outdoor fun! With so many ways to celebrate Summer, there is always room for more!

Join Aryn Youngless, a yoga instructor who teaches locally in and around Lakewood, each Friday (weather permitting) at Lakewood Park to practice yoga for FREE! Practice will be held north of the bandstand, please bring your own mat, water and the entire family if you would like to celebrate summer and yoga in Lakewood.

The class will be vinyasa yoga, meaning breath with movement, linking each pose with a series of movements designed to keep your heart rate up as the breeze off Lake Erie keeps you cool. It's the perfect class for beginners to advanced, with suggested modification for any and all yogis making the yoga perfectly yours.

Class begins at 6:00 p.m. (donations are welcome).

Also coming this June, the return of Rock 'n Roll Yoga at the Five O'clock Lounge (11904 Detroit Rd.)! Class will be held on it's newly renovated patio, Thursday June 23 from 6:00- 7:00 p.m. Then stay for some Rock 'n Roll Karaoke!

Rock 'n Roll Yoga is a fast paced vinyasa style yoga class, set to the sounds of rock, indie, reggae and alternative music. From the Rolling Stones to Social Distortion with a little Florence and the Machine, Michael Franti and Blur in Between, get your downward dog on and your heart pumping to the tunes we all love- "...for when the music hits, I feel no pain at all..."

Rock 'n Roll yoga combines the essence of Rock and the spirit of Yoga, and is suitable for the new to seasoned yogi. Drop in cost is $10 per person (no reservations required).

You can find Aryn online at www.arynyoungless.com and on facebook at www.facebook.com/RevYoga or email her at aryn.youngless@gmail.com or by phone at 216-577-6773.