Event Calendar

Events for Sunday, March 17, 2024

Group Meditation at Songtsen Gampo Buddhist Center
10:30 AM - 12:00 AM
Most Sundays (10:30am-Noon)*

Learn and practice meditation to calm the mind and develop compassion.

We do various practices including Mindfulness of Breathing Meditation (Shamatha-Vipassana) and The Practice of Exchange (Tonglen), a meditation designed specifically for developing a compassionate heart. Suitable for beginners as well as more experienced practitioners.

As each session includes meditation instruction and a Dharma talk led by Ani Palmo, this is a perfect opportunity to learn the basics of Buddhism for those who are curious or would like a refresher.

Come sit with us or join us on Zoom!

*The FIRST Sunday of the month is reserved for Family Meditation.

Location:
Songtsen Gampo Buddhist Center
14023 Madison Ave, Lakewood, OH 44107

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Sunday Program: Keeping Faith with Life, 1 - We Are What We Are Dreaming
11:00 AM - 12:00 PM
What is "keeping faith with life?" We'll explore it as (1) being an active partner in creation, (2) accepting life as it is, (3) learning from all we have done, and (4) allowing Life to dream through us - as individuals and as a spiritual community. Our service will be led by Rev. Mary.
Location:
Olmsted Unitarian Universalist Congregation
5050 Porter Road, North Olmsted, OH 77070
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