Event Calendar

Events for Sunday, February 18, 2024

Group Meditation at Songtsen Gampo Buddhist Center
10:30 AM - 12:00 AM
Most Sundays (10:30am-Noon)*

Learn and practice meditation to calm the mind and develop compassion.

We do various practices including Mindfulness of Breathing Meditation (Shamatha-Vipassana) and The Practice of Exchange (Tonglen), a meditation designed specifically for developing a compassionate heart. Suitable for beginners as well as more experienced practitioners.

As each session includes meditation instruction and a Dharma talk led by Ani Palmo, this is a perfect opportunity to learn the basics of Buddhism for those who are curious or would like a refresher.

Come sit with us or join us on Zoom!

*The FIRST Sunday of the month is reserved for Family Meditation.

Songtsen Gampo Buddhist Center
14023 Madison Ave, Lakewood, OH 44107

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On Repentance & Repair
11:00 AM - 12:00 PM
All of us have caused harm. All of us have experienced harm. All of us have witnessed collective harm from racial, gender, class (and other) hierarchies of power and privilege. We will explore moving from justice and equity as ideals to the deep work and spiritual practice of repentance and repair. Service led by Zellda Zelley and Rev. Mary
Olmsted Unitarian Universalist Congregation
5050 Porter Rd, North Olmsted, OH 44070
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