Experience the ride of your life in a Group Cycling class at the new Lakewood Family YMCA. You will encounter slow climbs, short sprints, and recovery spins for a time efficient, high calorie-burning workout. The class is designed for all fitness levels because it allows you to control your own pace while benefiting from the group atmosphere, motivating music, and professional coaching. Classes are on-going and free with your YMCA membership. Come check out the new wall mural in the Lakewood Family YMCA’s Cycling Studio painted by the YMCA’s own Ed Libal. This new mural will give you the feeling of riding with the pack in a race. Check it out today at the new Lakewood Family YMCA, 16915 Detroit Avenue, or call 216-521-8400 for class days and times.