Meditation Series Presented By Nadine Feighan
The Library is pleased to welcome back Nadine Feighan for another series on meditation. Building on the popularity of last year’s Heartfulness Meditation series, Feighan will return to the Lakewood Public Library Main Multipurpose Room on Tuesday May 1, 2018 and Tuesday May 8, 2018 for a two-part meditation series.
Regular meditation has been shown to increase both internal awareness and mental well-being. Mental health benefits of meditation include reduced stress and anxiety, increased focus, and improved immune system function.
Feighan is a holistic health counselor who has studied meditation and energetic medicine for the past ten years. She is also a Reiki Master and a Registered Polarity Practitioner.
Feighan’s two part Meditation Series takes place in the Main Library Multipurpose Room on Tuesday May 1, 2018 and Tuesday May 8, 2018 at 7:00 p.m. Admission is free and open to all. Just drop in; there is no need to register.