Event Calendar

Events for Wednesday, October 22, 2014

Year of the Brain Brown Bag Lunch Lecture
1:00 PM - 2:00 PM
Year of the Brain Brown Bag lunch series continues. Topic: Alzheimer's

The Tri-C Brown Bag Lunch Brain Series brings together like-minded individuals to view the PBS Brain Series and encourage discussion around the topic of the day, while contributing to the nation-wide BRAIN Initiative.

Location:
Tri-C Corporate College West, Room 109, 25425 Center Ridge Road, Westlake, OH 44145
Click here for more information
Cleveland Clinic "Fed Up" Movie Screening
5:30 PM - 7:30 PM
Join Mark Hyman, MD,
Director of Cleveland Clinic’s
Center for Functional
Medicine and nine-time
New York Times best selling
author, at a screening of the
movie “FED UP.”
Upending the conventional
wisdom of why we gain
weight and how to lose it,
“FED UP” unearths the dirty
little secret the food industry doesn’t want you to
know — far more of us are sick from what we are
eating than anyone has ever realized.
Dr. Hyman will share his thoughts, answer questions
and invite you to join the Fed Up Challenge.
For more information on the new Center for
Functional Medicine visit us at
clevelandclinic.org/functionalmedicine.
Location:
Richard E. Jacobs Health Center
33100 Cleveland Clinic Blvd.
Avon, OH 44011
Click here for more information
PTA Wellness Series: It's All About You
7:00 PM - 8:30 PM
You’ve heard the phrase, “Make sure to put the oxygen mask on yourself first before attempting to help others”? It is a simple theory, to take good care of your loved ones you must take good care of yourself first. Yet, how many of us really listen to that advice? Well, here’s your chance.

The Lakewood PTAs is hosting a 4-parent wellness series focused of taking care of you first. On Thursday, October 22nd we’ll kick-off the series with “Relax, Rejuvenate, Reduce Stress” from 7pm-8:30pm at Garfield Middle School. Take a well-deserved break while learning about the powerful effects of massage and mediation in reducing stress. You will leave with practical day to day tips to help stay balanced every day. Plus, shop our PTA Wellness Market.

Upcoming topics and dates for the series are; Time Management for the Modern Parent (January 22nd), Yoga Basics (February 25th), and Healthy Eating through Plant-Base Nutrition (April to be announced).

The PTA Wellness Series: It’s All About You is open to the entire community. PTA members are free, non-members $5.00 per session. Join PTA the first night and attend the entire series for free. Registration is required-Space is limited.

To register, email lakewoodcouncil@gmail.com. Include name, phone and PTA unit membership, or let us know if you would like to join PTA.
Location:
Garfield Middle School
13114 Detroit Ave, Lakewood, Ohio 44107
Click here for more information